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Opis

This book is about the right nutrition, diet, healthy living.Its also about how you can live longer and healthier.The factors decisive in leading a healthy§lifestyle include eating a varied diet, taking plenty of exercise, not smoking§and practicing judicious restraint when it comes to drinking alcoholic beverages.§It is important to start the education and information process about these§facts at an early age. Indeed, children retain these teachings when they turn§into adults. Unfortunately, the necessary learning processes fall by the§wayside all too often, thereby making childhood maldevelopment an inevitable§outcome.§

Szczegóły książki

Kategoria Książki po angielsku Medicine Medicine: general issues Public health & preventive medicine

• Pełny tytuł: Staying healthy from 1 to 100
• Autor: Dietger Mathias
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 121
• EAN: 9783662491942
• ISBN: 366249194X
• ID: 02862934
• Wydawca: Springer-Verlag Berlin and Heidelberg GmbH & Co. KG
• Waga: 2681 g
• Wymiary: 240 × 168 × 7 mm
• Data wydania: 30. April 2016

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