Code: 11464068
Endurance Diet
by Matt Fitzgerald
The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, d ... more
- Language:
English - Binding: Paperback
- Number of pages: 296
Publisher: Hachette Books, 2016
- More about this
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Book synopsis
The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
16.26 €
- Full title: Endurance Diet
- Author: Matt Fitzgerald
- Language: English
- Binding: Paperback
- Number of pages: 296
- EAN: 9780738218977
- ISBN: 0738218979
- ID: 11464068
- Publisher: Hachette Books
- Weight: 310 g
- Dimensions: 154 × 228 × 21 mm
- Date of publishing: 27. December 2016
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