Kod: 05338363
The physical, emotional, and spiritual benefits of yoga are invaluable during the profound journey of pregnancy. From increased strength and balance to a deeper feeling of connection with the life growing inside you, prenatal yoga ... więcej
14.30 €
Zwykle: 18.08 €
Oszczędzasz 3.78 €
Potrzebujesz więcej egzemplarzy?Jeżeli jesteś zainteresowany zakupem większej ilości egzemplarzy, skontaktuj się z nami, aby sprawdzić ich dostępność.
Za ten zakup dostaniesz 36 punkty
The physical, emotional, and spiritual benefits of yoga are invaluable during the profound journey of pregnancy. From increased strength and balance to a deeper feeling of connection with the life growing inside you, prenatal yoga will help you feel your best during this sacred time. Yoga for Pregnancy offers detailed, precise instruction for over a hundred yoga poses to support you during pregnancy, labor, and postpartum. Accompanying sequences focus on a range of applications, from quick daily practices to poses for common pregnancy ailments. Woven throughout the book, you'll find resources to help prepare you for an empowered labor. Filled with modifications, tips, and abundant illustrations, this is an indispensable text for both beginners and advanced practitioners alike. Going beyond physical posture practice, Yoga for Pregnancy also includes guidance on meditation, visualization, devotional chanting, nutrition, herbal remedies, and other tools to inspire and nourish you and your baby.
Kategoria Książki po angielsku Health & personal development Family & health Advice on parenting
14.30 €
Osobní odběr Bratislava a 2642 dalších
Copyright ©2008-24 najlacnejsie-knihy.sk Wszelkie prawa zastrzeżonePrywatnieCookies
Nákupní košík ( prázdný )