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Opis

How would you like to look great, experience good health and abundant energy, and be filled with optimism, joy and contentment? All this is possible with THE SWEETER LIFE step by step program that will guide you to have an exceptional spiritual, mental and physical life. This 52-week program focuses on enhancing seven vital areas of your life based on the acronym SWEETER: Spiritual life Water Eating right Exercise Training your brain Environment Rest When these seven needs are met, you will find yourself happier and healthier-and you will find yourself experiencing The SWEETER Life. Angela Kuzma's passion is to inspire others to live a full, healthy and prosperous life. As a certified personal trainer and nutritionist, she works with clients to help them reach their goals, whether it's to lose weight, become physically fit, or experience freedom from worry through wellness vacations on the beautiful Garden Island of Kauai, Hawaii where she lives with her husband and two children. With a masters degree in curriculum and instruction, she is a seasoned and well-loved elementary school teacher in addition to her work in lifestyle education.

Szczegóły książki

Kategoria Książki po angielsku Lifestyle, sport & leisure Cookery / food & drink etc Health & wholefood cookery

• Pełny tytuł: Sweeter Life
• Autor: Angela Kuzma
• Język: Angielski
• Oprawa: Twarda
• Liczba stron: 244
• EAN: 9781606937662
• ISBN: 9781606937662
• ID: 08784691
• Wydawca: Strategic Book Publishing
• Waga: 554 g
• Wymiary: 235 × 157 × 19 mm
• Data wydania: 01. June 2009

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