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Opis

With the help of healing raw foods and juices, Jamie went from hating her body to loving herself, from fear of food to an intense respect for it as "life's fuel". As a teenager, she was diagnosed with anorexia, and at 5" 7" and 85 lbs, she knew something had to change quickly. She began to eat raw food and drink green juice. Soon she was a certified yoga instructor and educating her clients on a healthy eating lifestyle. She went on to open the popular cafe Gingersnap's Organic in New York where she is widely known as the "Cleansing Queen." Now, she is celebrated and profiled around the country, alongside juice delivery companies Juice Generation and Organic Avenue, for her top of the line cleanses. Blend it, Juice it, Live It will be jam-packed with delicious and energizing recipes you can make in a juicer or blender, such as Juices: GO Green, Heat, Beet It Smoothies: Berry Madness, Mindful Mango, Apple Pie Soups: Ground Me, Detox Soup, Get Me Well Nut Milks: Almond Milk, Brazil Nut Milk, Hemp Milk And many more! Whether you're a vegetarian or meat lover, the recipes in this book will give you more energy, help you lose weight, and to glow from the inside out!

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health Fitness & diet

• Pełny tytuł: Juice It, Blend It, Live It
• Podtytuł: Over 50 Easy Recipes to Energize, Detox, and Nourish Your Mind and Body
• Autor: Jamie Graber
• Język: Angielski
• Oprawa: Twarda
• Liczba stron: 192
• EAN: 9781634505628
• ISBN: 163450562X
• ID: 09365148
• Wydawca: Skyhorse Publishing
• Waga: 610 g
• Wymiary: 200 × 200 × 21 mm
• Data wydania: 03. November 2015

Ulubione w innej kategorii

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