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Opis

In order to maximise their performance in training and in matches, rugby players need to understand the importance of energy and nutrients and their role in the working of the body. It is also vitally important that they make appropriate food choices and that they eat and drink those foods in the correct quantities. This informative book clearly explains which foods and fluids, when consumed in the right amounts at the correct times, will help players perform to the best of their ability

Szczegóły książki

Kategoria Książki po angielsku Lifestyle, sport & leisure Sports & outdoor recreation Ball games

• Pełny tytuł: Food for Rugby
• Autor: Jane Griffin
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 160
• EAN: 9781861266958
• ISBN: 1861266952
• ID: 02516993
• Wydawca: The Crowood Press Ltd
• Waga: 312 g
• Wymiary: 236 × 166 × 8 mm
• Data wydania: 21. January 2008

Ulubione w innej kategorii

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