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Opis

In his bestseller You Can Have What You Want, success coach Michael Neill revealed the practical benefits of cultivating inner happiness for creating tangible real-world success. Now, he reveals the 'how' of happiness - simple, effective ways to beat stress, overcome anxiety, move beyond depression and reap the benefits of feeling happy, in spite of it all. Inside, you will find: the Happy Formula - three simple steps that will enable you to feel good, feel better and even feel happy in any situation; why unhappiness is not the enemy - and paradoxically is one of the keys to feeling good on an ongoing basis; the Permission Principle - overcoming the biggest obstacle to a happy life; and specific, proven techniques for making stress, anxiety and fear things of the past. Whether you are in search of a quick pick-me-up or a lasting change, this book is packed with everything you need to put the power of happiness to work in your own life!

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Self-help & personal development Popular psychology

• Pełny tytuł: Feel Happy Now
• Podtytuł: Small Changes that Make a Huge Difference
• Autor: Michael Neill
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 208
• EAN: 9781848504943
• ISBN: 1848504942
• ID: 04426168
• Wydawca: Hay House UK Ltd
• Waga: 276 g
• Wymiary: 215 × 139 × 17 mm
• Data wydania: 02. January 2012

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