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Opis

People who are burned out lose touch with their body and their world. In this book Barbara Lynn Voss gently encourages you to reconnect with self-care by suggesting a simple, fun exercise to do each week over the course of a year. In doing so, you create a sustainable habit of self-care. Barbara guides you using your five senses, thoughts, feelings, and intuition to encourage you to rediscover the joy in your life. burned

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Self-help & personal development

• Pełny tytuł: Come Back To Your Senses: From Burnout to Sustainable Self Care
• Autor: Barbara Voss
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 84
• EAN: 9780578044088
• ISBN: 9780578044088
• ID: 07345679
• Wydawca: BARBARA LYNN VOSS
• Waga: 136 g
• Wymiary: 229 × 152 × 5 mm
• Data wydania: 11. December 2009

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