Kod: 09420645
You get a good explanation of BMI, its calculation and interpretation within the first few pages of this journal. Then the proceeding pages will help you break down your daily meals into components to track the total number of cal ... więcej
14.64 €
Zwykle: 18.12 €
Oszczędzasz 3.49 €
Za ten zakup dostaniesz 37 punkty
You get a good explanation of BMI, its calculation and interpretation within the first few pages of this journal. Then the proceeding pages will help you break down your daily meals into components to track the total number of calories, carbs, proteins and fat you have consumed per day. With this guide, you get to record and interpret your data like how an expert would.
Kategoria Książki po angielsku Health & personal development Family & health Fitness & diet
14.64 €
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