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Opis

Sometimes you need to give your body a rest from what you have been eating regularly, such as meats, especially those that take quite a bit of time to digest and to rid the body of toxins that came in through certain foods eaten. And in this book I discuss how I lost 170lbs, beat obesity twice and sculpted an eating and overall nutrition plan. Here are some of my favorite healthy soups and stews recipes that I have created to help you get the food rest you need, whether for a day, week or even month; to enjoy "other" foods and ways of cooking. Variety in life is good. For Cooking, you can either utilize a slow-cooker, crock-pot or a boiler on the stove. Within this book, to make sure everyone has the utensils needs, you can simply use a boiler pot on a traditional stove (whether electric or gas; gas cooks food more evenly and thoroughly). Enjoy!

Szczegóły książki

• Pełny tytuł: All Natural Soups & Stews
• Autor: Kyla Latrice Tennin
• Język: Angielski
• Oprawa: Twarda
• Liczba stron: 86
• EAN: 9780997537185
• ISBN: 0997537183
• ID: 11622240
• Wydawca: Lady Mirage Publications, Inc.
• Waga: 236 g
• Wymiary: 216 × 140 × 6 mm
• Data wydania: 17. December 2014

Ulubione w innej kategorii

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