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Opis

When Rebecca Weller's pounding, dehydrated head woke her at 3am, yet again, she stared at the ceiling, wondering why the hell she kept doing this to herself. At 39 years of age - and a Health Coach, no less - she knew better than to down several bottles of wine per week. Her increasingly dysfunctional relationship with alcohol had to stop, but after decades of social drinking, she was terrified of what that might mean. How could she live a joyful existence, without alcohol? How would she relax, socialise, or celebrate - without wine? In sheer frustration, on a morning filled with regret and tears, she embarks on a 3-month sobriety experiment that becomes a quest for self-discovery, and ultimately, transforms her entire world. A Happier Hour is a heartfelt, moving, and inspiring story for anyone who has ever had to give up something they loved in order to get what they truly wanted.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health Popular medicine & health

• Pełny tytuł: Happier Hour
• Autor: Rebecca Weller
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 208
• EAN: 9780994602305
• ISBN: 0994602308
• ID: 13921207
• Wydawca: Mod By Dom
• Waga: 234 g
• Wymiary: 203 × 126 × 18 mm
• Data wydania: 03. August 2016

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