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Viac informácií o knihe Strength and conditioning for mixed martial arts

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

Nákupom získate 86 bodov

Anotácia knihy

Strength and Conditioning for Mixed Martial Arts provides an evidence-based approach to all aspects of athletic preparation that may contribute to improved combat performance. Making use of the scientific research in the fields of strength and conditioning, physiology and biomechanics, this book critically examines approaches to strength and conditioning in mixed martial arts. Each chapter includes a review of the research and offers clear, practical guidelines for improving training and performance.

Parametre knihy

• Celý názov: Strength and conditioning for mixed martial arts
• Autor: Luke Del Vecchio
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 76
• EAN: 9783659944277
• ID: 15200648
• Nakladateľ: LAP Lambert Academic Publishing
• Hmotnosť: 118 g
• Rozmery: 220 × 150 × 4 mm
• Rok vydania: 2016

Obľúbené z iného súdka

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