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More about Zone Food Blocks: The Quick and Easy, Mix-And-Match Counter for Staying in the Zone

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Book synopsis

Designed to help millions of people stay in the "Zone"--while at home or on the road--this essential new companion makes sticking to the popular Zone diet easier than ever. Virtually every type of food, prepared meal, and even fast-food take-out items can be converted to Zone food blocks by using this handy guide.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

• Full title: Zone Food Blocks: The Quick and Easy, Mix-And-Match Counter for Staying in the Zone
• Author: Barry Sears
• Language: English
• Binding: Hardback
• Number of pages: 448
• EAN: 9780060392420
• ISBN: 0060392428
• ID: 11298559
• Publisher: Harper Collins Publishers
• Weight: 549 g
• Dimensions: 213 × 160 × 36 mm
• Date of publishing: June 1998

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