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More about Your Guide to Physical Activity and Your Heart

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Book synopsis

Chances are, you already know that physical activity is good for you. "Sure," you may say. "When I get out and move around, I know it helps me to feel and look better." But you may not realize just how important regular physical activity is to your health.

Book details

• Full title: Your Guide to Physical Activity and Your Heart
• Author: U S Department of Healt Human Services, National Institutes of Health, National Heart Lung Institute
• Language: English
• Binding: Paperback
• Number of pages: 50
• EAN: 9781478283423
• ISBN: 1478283424
• ID: 17092876
• Publisher: Createspace Independent Publishing Platform
• Weight: 140 g
• Dimensions: 279 × 216 × 3 mm
• Date of publishing: 20. July 2012

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