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More about Yoga: Yoga for Beginners - Yoga Body Poses to Relieve Stress, Anxiety, and Depression

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Book synopsis

"Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth." Buddha Find peace, Tranquility, And Best of all, Happiness... This book is to inform the reader of the history, health benefits, and overall balance

Book details

• Full title: Yoga: Yoga for Beginners - Yoga Body Poses to Relieve Stress, Anxiety, and Depression
• Author: Jason Bennett
• Language: English
• Binding: Paperback
• Number of pages: 38
• EAN: 9781546847380
• ISBN: 1546847383
• ID: 17920430
• Publisher: Createspace Independent Publishing Platform
• Weight: 63 g
• Dimensions: 229 × 152 × 2 mm
• Date of publishing: 19. May 2017

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