Code: 21282570
Yoga to Beat Depression and Anxiety
by Monique Joiner Siedlak
Yoga will help your body, mind, and spirit to work in unison and relax your nerves and various points in the body.These poses will help you cope with the cluttered up thoughts in your mind to identify the source of your depression ... more
- Language:
English - Binding: Paperback
- Number of pages: 82
Publisher: Oshun Publications LLC, 2017
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Book synopsis
Yoga will help your body, mind, and spirit to work in unison and relax your nerves and various points in the body.These poses will help you cope with the cluttered up thoughts in your mind to identify the source of your depression and find it: oImprove ene
Book details
8.14 €
- Full title: Yoga to Beat Depression and Anxiety
- Author: Monique Joiner Siedlak
- Language: English
- Binding: Paperback
- Number of pages: 82
- EAN: 9781948834469
- ID: 21282570
- Publisher: Oshun Publications LLC
- Weight: 104 g
- Dimensions: 216 × 140 × 4 mm
- Date of publishing: 20. November 2017
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