Code: 17040913
Weightlifting For Adolescents: A Home-Gym Edition
by Mohamed F El-Hewie, Sjaak Smorenburg
This book is aimed at educating and preparing adolescents of the ages 12 to 16 in the basics of Olympic Weightlifting and Strength Training. The book familiarizes teachers, parents, and kids with the fundamentals of lifting and re ... more
- Language:
English - Binding: Paperback
- Number of pages: 136
Publisher: Createspace Independent Publishing Platform, 2010
- More about this
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Book synopsis
This book is aimed at educating and preparing adolescents of the ages 12 to 16 in the basics of Olympic Weightlifting and Strength Training. The book familiarizes teachers, parents, and kids with the fundamentals of lifting and resistance training. The boo
Book details
35 €
- Full title: Weightlifting For Adolescents: A Home-Gym Edition
- Author: Mohamed F El-Hewie, Sjaak Smorenburg
- Language: English
- Binding: Paperback
- Number of pages: 136
- EAN: 9781453801499
- ISBN: 1453801499
- ID: 17040913
- Publisher: Createspace Independent Publishing Platform
- Weight: 285 g
- Dimensions: 254 × 203 × 9 mm
- Date of publishing: 10. August 2010
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