Code: 16500833

Trail Run

Language: Spanish
Binding: Paperback
Number of pages: 264
Publisher: GeoPlaneta, 2017
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Book synopsis

Trail run es la guía indispensable para todos los que desean practicar el trail running. Su autora, Lisa Jhun, editora-colaboradora deRunner?s World y veterana corredora, ha escrito una práctica guíailustrada que orienta acerca de cómo encontrar buenos senderos, cuáles son las mejores zapatillas y equipos para sentirse cómodo frente a la naturaleza y al tiempo y cómo correr más rápido y con más fuerza,entre otros interesantes aspectos de este apasionante deporte queengancha cada día a más gente.