Think Your Way to Happiness / Najlacnejšie knihy
Think Your Way to Happiness

Code: 04172683

Think Your Way to Happiness

by Windy Dryden

This text is based on "Rational Emotive Therapy" by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-de ... more

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Book synopsis

This text is based on "Rational Emotive Therapy" by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to feelings of anxiety, depression, guilt, anger and hostility, love problems, shame and embarrassment, and problems of self-discipline. It promotes proper care of emotional health.

Book details

Book category Books in English Health & personal development Self-help & personal development Popular psychology

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