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More about Soul Workout

• Book details
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Book synopsis

A thoughtful and practical guide based on the author's experiences of building her spirituality by examining (and changing) her own motives and actions in daily life in order to get and stay spiritually fit in twelve-step recovery. Those interested in becoming more spiritually fit can utilize this book, and the easy-to-perform actions it presents, in their everyday lives. Enhanced with examples of the spiritual principles exercised by the actions and with first-person author accounts of her journey from spiritual sickness to spiritual health during her first years in recovery.

Book details

Book category Books in English Health & personal development Mind, Body, Spirit Mind, Body, Spirit: thought & practice

• Full title: Soul Workout
• Author: Helen H. Moore
• Language: English
• Binding: Paperback
• Number of pages: 128
• EAN: 9780979986987
• ISBN: 0979986982
• ID: 11599471
• Publisher: Central Recovery Press
• Weight: 159 g
• Dimensions: 185 × 127 × 10 mm
• Date of publishing: 30. May 2010

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