Relaxation & Stress Reduction Workbook / Najlacnejšie knihy
Relaxation & Stress Reduction Workbook

Code: 24406494

Relaxation & Stress Reduction Workbook

by Eshelman, Mckay

This workbook teaches you clinically proven stress-management and relaxation techniques. Each technique is presented with concise background information followed by step-by-step exercises. As you practice these techniques, you wil ... more

57.65 €


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Book synopsis

This workbook teaches you clinically proven stress-management and relaxation techniques. Each technique is presented with concise background information followed by step-by-step exercises. As you practice these techniques, you will gain new insight into yo

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57.65 €

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