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More about The Novices Guidebook To Mental Toughness Training For Bodybuilders: Improving Your Performance Through Meditation, Calmness Of Mind, And Stress Manag

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Book synopsis

The Novices Guidebook to Mental Toughness Training for Bodybuilders will teach you how meditation can make you mentally tougher even in the most challenging conditions. Stimulating the mind will stimulate the body to overcome what was once thought of as im

Book details

• Full title: The Novices Guidebook To Mental Toughness Training For Bodybuilders: Improving Your Performance Through Meditation, Calmness Of Mind, And Stress Manag
• Author: Correa (Certified Meditation Instructor)
• Language: English
• Binding: Paperback
• Number of pages: 224
• EAN: 9781532865145
• ISBN: 1532865147
• ID: 17659256
• Publisher: Createspace Independent Publishing Platform
• Weight: 304 g
• Dimensions: 229 × 152 × 12 mm
• Date of publishing: 21. April 2016

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