Code: 12114216

Everything Guide to the MIND Diet

Name: Everything Guide to the MIND Diet
Brand: Adams Media Corporation
SKU: 12114216
Price: 15.84 EUR
Availability: InStock

by Christy Ellingsworth, Murdoc Khaleghi

On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine!

Language: English
Binding: Paperback
Number of pages: 304
Publisher: Adams Media Corporation, 2016
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15.84 €

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On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine!