Code: 17621297
The Complete Guidebook to Exploiting Your RMR in Martial Arts: Accelerate Your Resting Metabolic Rate to Drop Fat and Generate Lean Muscle
The Complete Guidebook to Exploiting Your RMR in Martial Arts by Joseph Correa Nutrition is very important and what you eat will result in who you can potentially become. By adding lean muscle mass you automatically increase your ... more
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Book synopsis
The Complete Guidebook to Exploiting Your RMR in Martial Arts by Joseph Correa Nutrition is very important and what you eat will result in who you can potentially become. By adding lean muscle mass you automatically increase your RMR which can lead to impr
Book details
- Full title: The Complete Guidebook to Exploiting Your RMR in Martial Arts: Accelerate Your Resting Metabolic Rate to Drop Fat and Generate Lean Muscle
- Author: Correa (Certified Sports Nutritionist)
- Language: English
- Binding: Paperback
- Number of pages: 176
- EAN: 9781530396962
- ISBN: 1530396964
- ID: 17621297
- Publisher: Createspace Independent Publishing Platform
- Weight: 245 g
- Dimensions: 229 × 152 × 10 mm
- Date of publishing: 04. March 2016
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