Code: 10982455

The Ballecore Workout

Name: The Ballecore Workout
Brand: Ballantine Books
SKU: 10982455
Price: 18.21 EUR
Availability: InStock

by Molly Weeks

From the creator of BalleCore( comes the first and only book about the unique workout that combines the best of Pilates, hatha yoga, and classical ballet in one revolutionary workout.

Language: English
Binding: Paperback
Number of pages: 273
Publisher: Ballantine Books, 2005
More about this

18.21 €

RRP: 20.93 €

You save 2.71 €

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Book synopsis

From the creator of BalleCore( comes the first and only book about the unique workout that combines the best of Pilates, hatha yoga, and classical ballet in one revolutionary workout.

Book details

18.21 €

Full title: The Ballecore Workout
Subtitle: Integrating Pilates, Hatha Yoga, And Ballet In An Innovative Exercise Routine for All Fitness Levels
Author: Molly Weeks
Language: English
Binding: Paperback
Number of pages: 273
EAN: 9780345471901
ISBN: 0345471903
ID: 10982455
Publisher: Ballantine Books
Weight: 566 g
Dimensions: 235 × 191 × 19 mm
Date of publishing: 01. March 2005