The 5 X 5 Program: Bodybuilding Programs / Najlacnejšie knihy
The 5 X 5 Program: Bodybuilding Programs

Code: 32591299

The 5 X 5 Program: Bodybuilding Programs

by Dark Horse

The five-by-five program is one that is quite popular among those who are looking to gain a high amount of strength and muscle mass.The set-up of this program is to perform three main exercises that target the main muscle groups i ... more

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The five-by-five program is one that is quite popular among those who are looking to gain a high amount of strength and muscle mass.The set-up of this program is to perform three main exercises that target the main muscle groups in the body (both lower and

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