Code: 05102962

Tennis

Name: Tennis
Brand: The Crowood Press Ltd
SKU: 05102962
Price: 14.22 EUR
Availability: BackOrder

by Jeremy Woods

Language: English
Binding: Paperback
Number of pages: 128
Publisher: The Crowood Press Ltd, 2014
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14.22 €

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Book synopsis

Tennis - Crowood Sports Guides is the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. This no-nonsense guide will give you that all-important advantage. Contents include: detailed full-colour photographic sequences showing you how to play each shot correctly; expert advice on your footwork and balance; positional and stroke tactics; what grip works best for you; choosing the right clothes and equipment; how to treat injuries and how to avoid them; eating properly and staying hydratedand and, finally, how to prepare physically and mentally for competition.