Code: 19779978
Ten Zen Seconds: Twelve Incantations for Purpose, Power and Calm
by Eric Maisel
In the midst of life's ongoing pressures, a powerful, ten-second technique can change fear or worry into calm, strength, and centeredness. The basis of Ten Zen Seconds lies in using a single deep breath as a container for a specif ... more
- Language:
English - Binding: Paperback
- Number of pages: 256
Publisher: Dover Publications Inc., 2018
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Book synopsis
In the midst of life's ongoing pressures, a powerful, ten-second technique can change fear or worry into calm, strength, and centeredness. The basis of Ten Zen Seconds lies in using a single deep breath as a container for a specific thought. Blendin
Book details
Book category Books in English Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation
14.52 €
- Full title: Ten Zen Seconds: Twelve Incantations for Purpose, Power and Calm
- Author: Eric Maisel
- Language: English
- Binding: Paperback
- Number of pages: 256
- EAN: 9780486821610
- ISBN: 9780486821610
- ID: 19779978
- Publisher: Dover Publications Inc.
- Weight: 430 g
- Dimensions: 153 × 226 × 21 mm
- Date of publishing: 30. November 2018
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