Code: 20158465
Step by Step Tai Chi for Seniors
by Dejun Xue
Tai Chi is a type of martial art very well known for its defense techniques and health benefits. This martial art has evolved over the years into an effective means of alleviating stress and anxiety. It has been considered to be a ... more
- Language:
English - Binding: Paperback
- Number of pages: 170
Publisher: Discovery Publisher, 2018
- More about this
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Book synopsis
Tai Chi is a type of martial art very well known for its defense techniques and health benefits. This martial art has evolved over the years into an effective means of alleviating stress and anxiety. It has been considered to be a form of "meditation in
Book details
17.42 €
- Full title: Step by Step Tai Chi for Seniors
- Author: Dejun Xue
- Language: English
- Binding: Paperback
- Number of pages: 170
- EAN: 9789888412891
- ISBN: 9789888412891
- ID: 20158465
- Publisher: Discovery Publisher
- Weight: 223 g
- Dimensions: 216 × 140 × 10 mm
- Date of publishing: 24. July 2018
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