Code: 12306843
T'ai Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace
by Sifu Philip Bonifonte
These ancient Chinese exercises help to alleviate the pains of arthritis, fibromyalgia, carpal tunnel syndrome, and many other "senior" diseases--and, as added benefit, they're fun and low impact.
- Language:
English - Binding: Paperback
- Number of pages: 211
Publisher: NEW PAGE BOOKS, 2003
- More about this
18.25 €
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Book synopsis
These ancient Chinese exercises help to alleviate the pains of arthritis, fibromyalgia, carpal tunnel syndrome, and many other "senior" diseases--and, as added benefit, they're fun and low impact.
Book details
18.25 €
- Full title: T'ai Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace
- Author: Sifu Philip Bonifonte
- Language: English
- Binding: Paperback
- Number of pages: 211
- EAN: 9781564146977
- ISBN: 1564146979
- ID: 12306843
- Publisher: NEW PAGE BOOKS
- Weight: 458 g
- Dimensions: 276 × 193 × 13 mm
- Date of publishing: December 2003
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