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More about Stretching for Beginners: Improve Flexibility and Relieve Aches and Pains with 100 Exercises and 25 Simple Routines

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Book synopsis

Put some spring in your step-simple stretches to soothe your sorenessMovement is life-and stretching is an easy way for you to increase your flexibility, ease aches, and generally improve your quality of life. This easy-to-follow

Book details

• Full title: Stretching for Beginners: Improve Flexibility and Relieve Aches and Pains with 100 Exercises and 25 Simple Routines
• Author: Philip Striano
• Language: English
• Binding: Paperback
• Number of pages: 200
• EAN: 9781641525190
• ISBN: 1641525193
• ID: 24807305
• Publisher: ROCKRIDGE PR
• Weight: 510 g
• Dimensions: 232 × 189 × 16 mm
• Date of publishing: 19. November 2019

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