Code: 07363285
Stress Reduction Journal
by Trina Swerdlow
Its beautiful interplay of meditation and journaling methods is powerful and effective. You will gain practical tools for lowering stress, while becoming deeply acquainted with yourself." -Martin L. Rossman, M.D. Author of Guided ... more
- Language:
English - Binding: Paperback
- Number of pages: 220
Publisher: iUniverse, 2005
- More about this
14.45 €
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Book synopsis
Its beautiful interplay of meditation and journaling methods is powerful and effective. You will gain practical tools for lowering stress, while becoming deeply acquainted with yourself." -Martin L. Rossman, M.D. Author of Guided Imagery for Self-Healing
Book details
Book category Books in English Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation
14.45 €
- Full title: Stress Reduction Journal
- Subtitle: Meditate and Journal Your Way to Better Health
- Author: Trina Swerdlow
- Language: English
- Binding: Paperback
- Number of pages: 220
- EAN: 9780595374557
- ISBN: 9780595374557
- ID: 07363285
- Publisher: iUniverse
- Weight: 327 g
- Dimensions: 229 × 152 × 13 mm
- Date of publishing: 09. November 2005
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