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Book synopsis

This book is about the right nutrition, diet, healthy living.Its also about how you can live longer and healthier.The factors decisive in leading a healthy§lifestyle include eating a varied diet, taking plenty of exercise, not smoking§and practicing judicious restraint when it comes to drinking alcoholic beverages.§It is important to start the education and information process about these§facts at an early age. Indeed, children retain these teachings when they turn§into adults. Unfortunately, the necessary learning processes fall by the§wayside all too often, thereby making childhood maldevelopment an inevitable§outcome.§

Book details

Book category Books in English Medicine Medicine: general issues Public health & preventive medicine

• Full title: Staying healthy from 1 to 100
• Author: Dietger Mathias
• Language: English
• Binding: Paperback
• Number of pages: 121
• EAN: 9783662491942
• ISBN: 366249194X
• ID: 02862934
• Publisher: Springer-Verlag Berlin and Heidelberg GmbH & Co. KG
• Weight: 2681 g
• Dimensions: 240 × 168 × 7 mm
• Date of publishing: 30. April 2016

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