Code: 02864461
Sixpack-Workout
by Wolfgang Mießner
Der Trainingsguide für echte Männer: Mit dem Kompaktprogramm die Figur verbessern, die Bauchmuskeln gezielt kräftigen und definieren. Effektive Übungen mit und ohne Geräte. Expertenrat zur richtigen Übungsausführung und zur Traini ... more
- Language:
German - Binding: Paperback
- Number of pages: 96
Publisher: BLV Buchverlag, 2016
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15.93 €
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Book synopsis
Der Trainingsguide für echte Männer: Mit dem Kompaktprogramm die Figur verbessern, die Bauchmuskeln gezielt kräftigen und definieren. Effektive Übungen mit und ohne Geräte. Expertenrat zur richtigen Übungsausführung und zur Trainingsgestaltung. Die Top 10 der Trainingsregeln.
Book details
Book category Books in German Ratgeber Gesundheit Fitness, Aerobic, Bodybuilding, Gymnastik
15.93 €
- Full title: Sixpack-Workout
- Subtitle: Der schnelle Weg zum Waschbrettbauch
- Author: Wolfgang Mießner
- Language: German
- Binding: Paperback
- Number of pages: 96
- EAN: 9783835414747
- ISBN: 3835414747
- ID: 02864461
- Publisher: BLV Buchverlag
- Weight: 268 g
- Dimensions: 222 × 168 × 6 mm
- Date of publishing: 11. January 2016
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