Code: 11018968
SAS and Elite Forces Guide Mental Endurance
by Chris McNab
Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can ga ... more
- Language:
English - Binding: Paperback
- Number of pages: 320
Publisher: Rowman & Littlefield, 2013
- More about this
16.90 €
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Book synopsis
Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge
Book details
16.90 €
- Full title: SAS and Elite Forces Guide Mental Endurance
- Subtitle: How to Develop Mental Toughness from the World's Elite Forces
- Author: Chris McNab
- Language: English
- Binding: Paperback
- Number of pages: 320
- EAN: 9780762787852
- ISBN: 0762787856
- ID: 11018968
- Publisher: Rowman & Littlefield
- Weight: 352 g
- Dimensions: 127 × 203 × 21 mm
- Date of publishing: 04. June 2013
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