Code: 18819978
Running for Beginners: The Most Complete Guide to Learning to Run, Mastering the Proper Form, and Boosting Your Performance
Running is awesome; it's as simple as that. The physical and mental health benefits derived from a regular running regime are life changing. Of all the well documented benefits of running there are many lesser known ones such as i ... more
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Book synopsis
Running is awesome; it's as simple as that. The physical and mental health benefits derived from a regular running regime are life changing. Of all the well documented benefits of running there are many lesser known ones such as increased feelings of en
Book details
- Full title: Running for Beginners: The Most Complete Guide to Learning to Run, Mastering the Proper Form, and Boosting Your Performance
- Author: Matt Jordan
- Language: English
- Binding: Paperback
- Number of pages: 80
- EAN: 9781976353871
- ISBN: 1976353874
- ID: 18819978
- Publisher: Createspace Independent Publishing Platform
- Weight: 118 g
- Dimensions: 229 × 152 × 4 mm
- Date of publishing: 13. September 2017
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