Run for Life / Najlacnejšie knihy
Run for Life

Code: 06613501

Run for Life

by Roy M. Wallack

Wallack explains that running is an integral part of maintaining overall health and longevity, regardless of age. The author supplements his advice with tips on strength training and improving flexibility, fighting bone loss, prev ... more

12.67 €

RRP: 16.11 €

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Book synopsis

Wallack explains that running is an integral part of maintaining overall health and longevity, regardless of age. The author supplements his advice with tips on strength training and improving flexibility, fighting bone loss, preventing back pain, improving endurance, and reviving reaction time.

Book details

Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Track & field sports, athletics

12.67 €

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