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Book synopsis

This timeless guidebook answers the most commonly-asked questions about depression in straightforward, practical ways. 1. How to Recognize Depression and Begin to Help Yourself 2. Planning a LIfe Strategy 3. Stress and Its Mastery 4. Step-by-Step Progress 5. Changing Roles and Relationships 6. Friendship and the Development of Self-Reliance 7. Taking Charge of Your Life

Book details

Book category Books in English Health & personal development Family & health Coping with personal problems

• Full title: Recovery from Depression
• Subtitle: A Self-Help Strategy
• Author: Kiev, Ari, Comp, M.D.
• Language: English
• Binding: Paperback
• Number of pages: 144
• EAN: 9781440118005
• ISBN: 9781440118005
• ID: 08565402
• Publisher: iUniverse
• Weight: 168 g
• Dimensions: 127 × 204 × 14 mm
• Date of publishing: 27. January 2009

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