Code: 18310424
Raus aus der Low-Carb Falle
by Caroline Cornfine
Finger weg von Kohlenhydraten!!! Wer schlank, fit und leistungsfahig sein mochte, sollte Brot, Kartoffeln und co. lieber links liegen lassen. Viele unterwerfen sich dem "Low Carb"-Prinzip - obwohl es aufwandig ist, keinen Spaß mac ... more
- Language:
German - Binding: Paperback
- Number of pages: 131
Publisher: eo Verlag GmbH, 2017
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Book synopsis
Finger weg von Kohlenhydraten!!! Wer schlank, fit und leistungsfahig sein mochte, sollte Brot, Kartoffeln und co. lieber links liegen lassen. Viele unterwerfen sich dem "Low Carb"-Prinzip - obwohl es aufwandig ist, keinen Spaß macht und noch dazu vollig unnotig ist. Dieser umfassende Guide holt Sie raus aus der "Low Carb"-Falle! Er erklart Ihnen in Theorie und Praxis, warum Kohlenhydrate ein elementarer Bestandteil Ihrer Ernahrung sein sollten und weshalb Sie ohne nicht Ihr volles Leistungspotential ausschopfen konnen. Ganz egal ob im Job oder beim Sport. Selbst wenn Sie abnehmen mochten, muss der Verzicht auf Kohlenhydrate nicht sein. Basierend auf den neuesten wissenschaftlichen Erkenntnissen gibt Ihnen dieser Ratgeber eine Strategie an die Hand, mit der Sie mit Genuss dauerhaft Gewicht verlieren und dieses auch halten konnen. Zahlreiche moderne Rezepte von Frühstück über Mittag- und Abendessen bis hin zu Snackideen sowie Süßigkeiten runden das Buch ab.
Book details
Book category Books in German Ratgeber Essen & Trinken Gesunde
19.70 €
- Full title: Raus aus der Low-Carb Falle
- Author: Caroline Cornfine
- Language: German
- Binding: Paperback
- Number of pages: 131
- EAN: 9783981814521
- ISBN: 3981814525
- ID: 18310424
- Publisher: eo Verlag GmbH
- Weight: 308 g
- Dimensions: 200 × 166 × 8 mm
- Date of publishing: 09. October 2017
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