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Book synopsis

Powter illuminates why millions of women and children are suffering the consequences of being "overfat, unfit, and living without the strength and energy they deserve." Inside this book women will learn a new lifestyle programme (Susan's own X-Change programme) that's easy to tackle and supports organic, whole foods and a low-fat diet, and how to be motivated to perform thirty minutes of regular cardio and strength training six days a week and achieve maximum results! With the outrageous, uproarious humour that is Susan Powter's trademarked style, The Politics of Stupid is ultimately Susan's real life, common sense approach to weight loss, and readers will find she is 'Stopping the Insanity' better than ever!

Book details

Book category Books in English Health & personal development Family & health Popular medicine & health

• Full title: Politics of Stupid
• Author: Susan Powter
• Language: English
• Binding: Paperback
• Number of pages: 192
• EAN: 9781416585114
• ISBN: 1416585117
• ID: 04215943
• Publisher: Harper Collins Publishers
• Weight: 181 g
• Dimensions: 208 × 137 × 15 mm
• Date of publishing: 05. January 2009

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