Code: 33073578
Plant Power
Wie bekommen Sie ausreichend Proteine, wenn Sie weder Fisch noch Fleisch essen? Was sind die besten pflanzlichen Proteinquellen und wie können Vegetarierund Veganer ihre Ernährung verbessern?In Plant Power zeigt Annie Bell, wie ei ... more
- Language:
German - Binding: Hardback
- Number of pages: 176
Publisher: ZS Verlag, 2021
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Book synopsis
Wie bekommen Sie ausreichend Proteine, wenn Sie weder Fisch noch Fleisch essen? Was sind die besten pflanzlichen Proteinquellen und wie können Vegetarierund Veganer ihre Ernährung verbessern?In Plant Power zeigt Annie Bell, wie einfach es für Vegetarier, Veganer und Flexitarier ist, sich mit allen wichtigen Nährstoffen zu versorgen. Mehr als 75 vollwertige Rezepte machen Fleischersatz oder teure Nahrungsergänzungsmittel überflüssig.Starten Sie mit proteinreichem Bircher-Müsli oder Nuss-Trüffeln mit Beeren in den Tag. Genießen Sie mittags einen bunten Salat mit Kokos-Cashew-Gado-Gado oderals Snack Dicke-Bohnen-Falafel mit Tahina - und am Abend freut sich die ganze Familie auf Tacos mit schwarzen Bohnen und gerösteter Paprika.Diese Sammlung köstlicher Rezepte - vom leckeren Frühstück über leichte Snacks und Gebäck bis zum herzhaften Abendessen - feiert die wunderbare Fähigkeit der Pflanzen, uns mit allen nötigen Proteinen zu versorgen.
Book details
Book category Books in German Ratgeber Essen & Trinken Gesunde
20.80 €
- Full title: Plant Power
- Language: German
- Binding: Hardback
- Number of pages: 176
- EAN: 9783965840591
- ISBN: 3965840592
- ID: 33073578
- Publisher: ZS Verlag
- Weight: 805 g
- Dimensions: 254 × 203 × 22 mm
- Date of publishing: 05. February 2021
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