Code: 05220970
Pilates für den Rücken, 1 Audio-CD + Begleitheft
by anda
"Pilates für den Rücken" ist das ideale Einsteigerprogramm für Menschen mit Rückenbeschwerden, denn es stärkt die Muskeln, stabilisiert die Körperhaltung und steigert die Gelenkbeweglichkeit, ohne den Körper übermäßig zu belasten. ... more
- Language:
German - Binding: CD
- ISBN-13: 4029378080106
Publisher: ZYX Music, 2014
- More about this
13.29 €
Availability:
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Title synopsis
"Pilates für den Rücken" ist das ideale Einsteigerprogramm für Menschen mit Rückenbeschwerden, denn es stärkt die Muskeln, stabilisiert die Körperhaltung und steigert die Gelenkbeweglichkeit, ohne den Körper übermäßig zu belasten. Im farbigen Begleitheft werden die Übungen ausführlich und mit Fotos beschrieben.
Title details
Title category Books in German Ratgeber Gesundheit Entspannung, Yoga, Meditation, Autogenes
13.29 €
- Full title: Pilates für den Rücken, 1 Audio-CD + Begleitheft
- Subtitle: Das Einsteigerprogramm für eine gesunde Wirbelsäule
- Author: anda
- Language: German
- Binding: CD
- EAN: 4029378080106
- ID: 05220970
- Publisher: ZYX Music
- Weight: 114 g
- Dimensions: 142 × 124 × 8 mm
- Date of publishing: 13. June 2014
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