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Book synopsis

FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America's favorite comfort foods into deliciously healthy dishes--all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What's more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!

Book details

• Full title: NOW EAT THIS! : 150 OF AMERICA'S FAVORIT
• Author: Rocco DiSpirito
• Language: English
• Binding: Paperback
• Number of pages: 246
• EAN: 9780345520906
• ISBN: 9780345520906
• ID: 06542687
• Publisher: Ballantine Books
• Weight: 786 g
• Dimensions: 244 × 189 × 19 mm
• Date of publishing: 02. March 2010

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