Code: 02407065
No More Anger!
by Gladeana McMahon
This book takes the skills and techniques of Cognitive Behavioural Therapy and Cognitive Behavioural Coaching and offers you the opportunity of taking control of your anger. It aims to help you understand what is happening to you ... more
- Language:
English - Binding: Paperback
- Number of pages: 208
Publisher: Taylor & Francis Ltd, 2007
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Book synopsis
This book takes the skills and techniques of Cognitive Behavioural Therapy and Cognitive Behavioural Coaching and offers you the opportunity of taking control of your anger. It aims to help you understand what is happening to you and teach you how you can overcome your anger. If you use the skills outlined in this book you will learn how to become your own anger management coach.
Book details
Book category Books in English Society & social sciences Psychology Psychological theory & schools of thought
32.41 €
- Full title: No More Anger!
- Author: Gladeana McMahon
- Language: English
- Binding: Paperback
- Number of pages: 208
- EAN: 9781855754300
- ISBN: 1855754304
- ID: 02407065
- Publisher: Taylor & Francis Ltd
- Weight: 240 g
- Dimensions: 198 × 129 mm
- Date of publishing: 16. November 2007
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