Code: 15468178
Natürlich fit
by Felix Klemme
TV-Moderator und Sportwissenschaftler Felix Klemme zeigt, was der Körper braucht, um gesund und widerstandsfähig zu sein: Tägliche Bewegung, Natur und ein kurzes, aber knackiges Workout. Die 60 Übungen seines Fitness-Trainings sin ... more
- Language:
German - Binding: Paperback
- Number of pages: 224
Publisher: Knaur Balance, 2017
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17.57 €
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Book synopsis
TV-Moderator und Sportwissenschaftler Felix Klemme zeigt, was der Körper braucht, um gesund und widerstandsfähig zu sein: Tägliche Bewegung, Natur und ein kurzes, aber knackiges Workout. Die 60 Übungen seines Fitness-Trainings sind individuell zusammenstellbar und sowohl für motivierte Einsteiger als auch für routinierte Profis ein Gewinn. Mit zahlreichen Fotos und ausführlichen Übungsanleitungen sowie einem Test zur persönlichen Fitnesssituation kann jeder sein persönliches Trainings-Programm starten - mit wenig Aufwand und ohne teure Geräte.
Book details
Book category Books in German Ratgeber Gesundheit Fitness, Aerobic, Bodybuilding, Gymnastik
17.57 €
- Full title: Natürlich fit
- Author: Felix Klemme
- Language: German
- Binding: Paperback
- Number of pages: 224
- EAN: 9783426675144
- ISBN: 3426675145
- ID: 15468178
- Publisher: Knaur Balance
- Weight: 598 g
- Dimensions: 240 × 172 × 15 mm
- Date of publishing: 01. March 2017
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