Code: 16863243
My Hungry Head: Dismantling the Diet Prison: A Real Life Guide to Understanding Your Body, Controlling Your Hunger and Taking Charge o
We are constantly bombarded by signals telling us to eat. Some were wired into our bodies thousand of years ago. Some jump out at us from the TV screen or the supermarket shelf. But over time, we can all learn to sort out these si ... more
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Book synopsis
We are constantly bombarded by signals telling us to eat. Some were wired into our bodies thousand of years ago. Some jump out at us from the TV screen or the supermarket shelf. But over time, we can all learn to sort out these signals and reach and mainta
Book details
- Full title: My Hungry Head: Dismantling the Diet Prison: A Real Life Guide to Understanding Your Body, Controlling Your Hunger and Taking Charge o
- Author: Marybeth Sherrin, Paul Jablow, Maria Skinner
- Language: English
- Binding: Paperback
- Number of pages: 206
- EAN: 9780692704820
- ISBN: 0692704825
- ID: 16863243
- Publisher: My Hungry Head
- Weight: 245 g
- Dimensions: 216 × 140 × 11 mm
- Date of publishing: 05. May 2016
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