My Fitness Journal / Najlacnejšie knihy
My Fitness Journal

Code: 12445409

My Fitness Journal

by Speedy Publishing LLC

Keeping a fitness journal is very important in tracking your progress and remaining motivated to reach your goals. In your fitness journal, write about the exercises you've done and still plan to do, as well as the foods you took ... more

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Book synopsis

Keeping a fitness journal is very important in tracking your progress and remaining motivated to reach your goals. In your fitness journal, write about the exercises you've done and still plan to do, as well as the foods you took in and the nutrients you absorbed. By tracking your progress, you can easily identify where errors have been made and which steps are particularly effective. Yes, you can be fit!

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

12.97 €

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