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More about More Making Friends with Anxiety: Discover simple ways to occupy your hands and calm your mind

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Book synopsis

From author Sarah Rayner comes the follow-up to the bestselling self-help manual, Making Friends with Anxiety. More Making Friends with Anxiety is packed with in-depth advice on reducing worry and panic, combined with beautifully easy things t

Book details

• Full title: More Making Friends with Anxiety: Discover simple ways to occupy your hands and calm your mind
• Author: Sarah Rayner
• Language: English
• Binding: Paperback
• Number of pages: 132
• EAN: 9781523302413
• ISBN: 1523302410
• ID: 19396038
• Publisher: Createspace Independent Publishing Platform
• Weight: 204 g
• Dimensions: 229 × 152 × 8 mm
• Date of publishing: 07. January 2016

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