Mindfulness: Una Herramienta Inspirada en la Meditacion Oriental Para Aliviar el Estres, la Ansiedad y la Depresion = The Mindfulness Breakthrough / Najlacnejšie knihy
Mindfulness: Una Herramienta Inspirada en la Meditacion Oriental Para Aliviar el Estres, la Ansiedad y la Depresion = The Mindfulness Breakthrough

Code: 13122355

Mindfulness: Una Herramienta Inspirada en la Meditacion Oriental Para Aliviar el Estres, la Ansiedad y la Depresion = The Mindfulness Breakthrough

by Sarah Silverton

Explaining how to practice mindfulness, this book uses illustrated step-by-step exercises to teach readers key techniques such as body scanning, breathing, concentration-building, and relaxation. It aims particularly to help reade ... more

21.43 €

RRP: 22.47 €

You save 1.04 €

Availability:

50/50We think title might be available. Upon your order we will do our best to get it within 6 weeks.
We search the world

Availability alert

Add to wishlist

You might also like

Give this book as a present today
  1. Order book and choose Gift Order.
  2. We will send you book gift voucher at once. You can give it out to anyone.
  3. Book will be send to donee, nothing more to care about.

Book gift voucher sampleRead more

Availability alert

Availability alert


Your agreement - Submiting you agree to the Terms and Condtions.

We will watch availability for you

Enter your e-mail address and once book will be available,
we will send you a message. It's that simple.

More about Mindfulness: Una Herramienta Inspirada en la Meditacion Oriental Para Aliviar el Estres, la Ansiedad y la Depresion = The Mindfulness Breakthrough

You get 54 loyalty points

Book synopsis

Explaining how to practice mindfulness, this book uses illustrated step-by-step exercises to teach readers key techniques such as body scanning, breathing, concentration-building, and relaxation. It aims particularly to help readers who might use mindfulne

Book details

21.43 €

Trending among others

All about us



Shopping guide
Digest
Books by language
Payment
Delivery 2.99 €

Collection points Bratislava a 2642 dalších

Slovensko
България Hrvatska România Magyarország Polska Česko

Copyright ©2008-24 najlacnejsie-knihy.sk All rights reservedPrivacyCookies

Account: Log in
Všetky knihy sveta na jednom mieste. Navyše za skvelé ceny.

Shopping cart ( Empty )

For free shipping
shop for 59,99 € and more

You are here: