Code: 24578430
Mindfulness for Beginners
"Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment" is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skil ... more
- Language:
English - Binding: Paperback
- Number of pages: 38
Publisher: Language Learning Books, 2019
- More about this
11.01 €
RRP: 14.58 €
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Book synopsis
"Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment" is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increase you
Book details
Book category Books in English Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation
11.01 €
- Full title: Mindfulness for Beginners
- Subtitle: Get Rid Of Stress In Your Life By Staying In The Moment
- Language: English
- Binding: Paperback
- Number of pages: 38
- EAN: 9781989655245
- ISBN: 1989655246
- ID: 24578430
- Publisher: Language Learning Books
- Weight: 113 g
- Dimensions: 280 × 216 × 2 mm
- Date of publishing: 29. August 2019
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